June 29, 2020 | by Wello Recipes

Parents Cooking Chicken Fajita with their Kids

Here is a great kid-friendly fajita recipe that can you can make with your children.

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May 8, 2020 | by Ioana Popa

How to pack school lunch for your children?

When it comes to our children, we want to give them the best, especially when we talk about food. We all know how important quality nutrients are in the development stage, but sometimes it’s hard to put information into action. 

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May 1, 2020 | by Iulia Hădărean

How to Teach Your Children to Pick Healthy When Eating Out

Every family with children is having a hard time when they decide to go out for lunch or dinner, especially when there are so many food choices, healthy or less healthy ones. 

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March 20, 2020 | by Ioana Popa

Childhood obesity: Why is it important to maintain a healthy weight from an early age?

Learn more about different stages throughout a person's development that have a major impact on body weight and body composition.

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March 20, 2020 | by Iulia Hadarean

Overweight and obesity among school children

Assessment of the nutritional status of children in the primary cycle and possible causes and solutions for this condition.

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January 31, 2020 | by Iulia Hadarean

Nutrition tips for an efficient skincare

Everybody knows how important nutrition is for our health. An unhealthy diet can cause damage to our metabolism, our weight, our organs and even our skin.

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